"If you can leave a relationship with love, empathy, and compassion, without any thoughts of revenge, hatred, or fear, that is how you let go. You can choose to no longer have a relationship with that person or persons." ~Brian L. Weiss
“Inner peace is impossible without patience. Wisdom requires patience. Spiritual growth implies the mastery of patience. Patience allows the unfolding of destiny to proceed at its won unhurried pace.” ~Brian L. Weiss from My Renewed Mind
"Meditation can open up possibilities for spiritual experiences, almost as if the subconscious mind is itself the gateway to the eternal dimension. This gateway is never wide open, and there usually aren’t any signs above it advising us where the road will lead at any given moment. Opening this gate isn’t merely a matter of finding a key or saying some magic word—it’s more like the idea that guided the ancient alchemists: the process of transforming and being transformed. Another way of looking at it is to say that the mind becomes a passage, and the person meditating turns into an individual who’s able to recognize the passage and move through it into deeper, more transcendent states." ~Dr. Brian Weiss
"Our bodies and our minds are the masks our real self - our soul - wears in the physical world." ~Brian L. Weiss, MD
"People are constantly changing and growing. Do not cling to a limited, disconnected, negative image of a person in the past. See that person now. Your relationship is always alive and changing." ~Dr. Brian Weiss
"People do not need saving. People need love, support, and encouragement that they can withstand any trials and will always come out stronger, wiser, and more compassionate. I cannot shelter anyone from the storms of life, or they will never grow, learn, and expand." ~Brian L. Weiss
"The past is finished. Learn from it and let it go. As for the future, it isn't even here yet — of course you should plan for it, but don't waste your time worrying about it. Worrying is worthless. When you stop focusing on what has already happened and what may never happen, then you'll be in the present moment. Then you'll begin to experience joy in life." ~Dr. Brian Weiss
"The practice of meditation can, and should, be focused on the present. On the one hand, we silence the disturbing voices that bind us to the past. On the other, we must block the often frightening pictures that we ourselves create to represent our concerns about the future. Since our own fears create these pictures, they're neither comforting nor pleasant—and since there are
countless possible futures that we have available to us, these "pictures" may not necessarily manifest as the actual future. Many of our personal conflicts and tensions can be resolved when meditation allows us to concentrate fully on the present. This is how we develop the ability to focus on what's important, minimizing extraneous thoughts. The practice of meditation needs persistence and tenacity, as negative thoughts may return repeatedly, often through mere force of habit. The past is finished. Learn from it and let it go. As for the future, it isn't even here yet—of course you should plan for it, but don't waste your time worrying about it. Worrying is worthless. When you stop focusing on what has already happened and what may never happen, then you'll be in the present moment. Then you'll begin to experience joy in life." ~Dr. Brian Weiss
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