"I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again." ~William Penn
"Dictum sapienti sat est - A word to a wise person is sufficient." ~Cicero Ovid Seneca
"By focusing on what is important NOW and taking action that I really CAN DO now, a step at a time, worry subsides. And remember to smile and breath deeply - these two actions will help you keep your stress down. " ~Scott Andrews