"Appreciate the people in your life and make space to do the things you’re best at." ~Nada Ali
"Enjoying life is often thought to be a mindset, the result of reflection, action and gratitude." ~Nada Ali
"Most of us lack sufficient free time to escape to some mountain top temple to follow our bliss." ~Nada Ali
"Listening to music feels empowering. Put on your favourite album or that one you keep meaning to dive into, turn up the volume, and cut out all other distractions so that you can really experience the music." ~Nada Ali
"Listening to music taps into your brain’s imagination and sense of self-identity, boosts your self-esteem, and lessens feelings of isolation." ~Nada Ali
"Owning a pet provides love, companionship, and hours of entertainment." ~Nada Ali
"Pet ownership has health benefits too, such as reducing your blood pressure and the risk of heart disease, increasing your feelings of well-being and connectedness, and teaching you lessons in empathy and nurturing." ~Nada Ali
"Small changes to your life soon add up to greater enjoyment in life." ~Nada Ali
"The best way to find happiness is to make practical, everyday changes." ~Nada Ali
Source: OMAN DAILY OBSERVER
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