"I'm sure that we have all encountered individuals whose behaviour has been toxic to us. Make sure that the circle you keep nurtures you, uplifts you and cares for your well being as much as their own. Be aware of the energy that others bring with them. We aren't here to change people, and unfortunately some folks just don't seem to want to change themselves. Set and maintain boundaries, and focus on taking good care of yourself. If a person’s toxic behaviour doesn’t change, or if your relationship with them is just too toxic for you, send them forward in life with love and compassion. Then, move forward with your own!" ~Teresa, The road to ME
"Non Degener Addam" (I add without loss)
