"I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again." ~William Penn
"Dictum sapienti sat est - A word to a wise person is sufficient." ~Cicero Ovid Seneca
"If we looked at eating as an activity to relish rather than as an invitation to gluttony, we’d all be not only healthier but happier." ~Michelle Stacey
