"I believe one of our souls' major purposes is to know, love, and express our authentic selves. To live the life and be the person we were created to be. However, our true selves only emerge when it's safe to do so. Self-condemnation, shame, and guilt send your true nature into hiding. It's only in the safety of gentle curiosity, encouragement, and self-love that your soul can bloom as it was created to do." ~Sue Patton Thoele
"Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savour each experience." ~Sue Patton Thoele
“Remembering our true capabilities will assist us in finding the courage to be our brightest, most authentic selves.” ~Sue Patton Thoele
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