"Breathe in.. take in more of your soul,
Pause... listen for its intuitive guidance,
Breathe out... your doubts, fears and excuses,
Pause... gratefullly expect your next inbreath of soul."
~Kathleen L Grant
"I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again." ~William Penn