"I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again." ~William Penn
"Dictum sapienti sat est - A word to a wise person is sufficient." ~Cicero Ovid Seneca
"Dancing, meditation, and yoga are my alternatives to pain medicine. I want to show people that you can still get up and move when dealing with pain." ~Jay Lavery extracted from APost (A farmer with multiple surgeries and never ending back pains)
