"Where there is peace, God is." ~George Herbert

"Carve your blessings in stone." ~Anon
"I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again." ~William Penn
"Dictum sapienti sat est - A word to a wise person is sufficient." ~Cicero Ovid Seneca

"May your pen happily writes ...™ ©Leah C Dancel

12/30/12

Alexander Chase Quotes

"A man's home is his wife's castle." ~Alexander Chase

"To understand is to forgive, even oneself." ~Alexander Chase

Marie B. Ray - Moment

"We have only this moment, sparkling like a star in our hand, and melting like a snowflake." ~Marie B. Ray

Dorothy Payne - solitude

"The goal of a healthy solitude is love: love and acceptance of ourselves as we are and where we are and love and compassion for others." ~Dohy Payne (1887-1968)

True Art Gallery - Civility

"Civility is a sign of character." ~True Art Gallery

"Hard times will always reveal true friends." ~True Art Gallery

Aarti Khurana Quotes


"Always remember that behind every strong and independent woman, there are days when she was alone and helpless. There are lessons she has learned from life and there are stories of battles and struggles which she has fought alone. Beneath the shield of confidence and strength there is a plethora of sadness and pain which she has endured." ~Aarti Khurana

"Never underestimate a woman. A loud voice of a man may threaten a woman, but the silence of a woman can shake the consciousness of a man." ~Aarti Khurana

"Soul mates are blessed with a grand awakening of souls where they undergo a kind of romantic evolution. They unknowingly help each other heal their past in the process of loving each other. They appreciate each others uniqueness and cherish their divine union for an entire lifetime." ~Aarti Khurana

"You are my addiction, my passion, my strength and also my weakness. My heart says we were paired up by Gods own hands to become soul mates because I feel your soul entwined with my soul. I want to share all my dreams with you." ~Aarti Khurana

"You will come across many people in your life. They will all have a purpose to fulfill. Some will teach you a lesson and some will leave your soul wounded. Some will love you for their selfish motives and some will love you unconditionally. Some will cheat you, lie to you and stab you in your back. // Learn from the lessons life teaches you and don’t waste your time on people who are there in your life for their convenience and who never take you seriously. Don’t allow people to use you for their happiness. Just be Strong and don’t let anything break you or leave you shattered. Choose the people whom you want in your life." ~Aarti Khurana

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Robert Freeman - character

"Character is not made in a crisis it is only exhibited." ~Robert Freeman

Percy Ross - imagination

"A clever imagination and humorous request can open closed doors and closed minds." ~Percy Ross

Anne Sullivan - people

"People seldom see the halting and painful steps by which the most insignificant success is achieved." ~Anne Sullivan

Quotes on COOKING, FOOD and DRINK


KITCHEN PRAYER

Bless my little kitchen Lord
And those who enter in.
May they find naught but joy
And peace and happiness
Therein. Amen

"When you put your apron on, the kitchen becomes your kingdom and the wooden spoon is your sceptre!" ~Nametests


"Let food be thy medicine, and medicine be thy food." ~Hippocrates


God, we thank you for this food.
For rest and home and all things good. 
For wind and rain and sun above. 
But most of all for those we love.
Amen.



"Small cheer and great welcome makes a merry feast." ~William Shakespeare


"A balanced diet is an ice cream in both hands." ~Anon

"A party without cake is just a meeting." ~Julia Child 

"A perfect sandwich is made of bread, butter and pancit." ~Leah C. Dancel (Pancit - stir fried noodles with meat and vegetables)

"A recipe has no soul. You as the cook must bring soul to the recipe." ~Thomas Keller (Chef)

"A ripe mango is a visual delight! Red and yellow on the outside. Deep yellow/orange on the inside! It is sweet! It is juicy! Its taste is unique! Its bite delightful! Someone must really like us to give us such a delightful thing!" ~Gary Seierstad aka Lemieux

"All diseases begins in the gut." ~Hippocrates (REAL FOOD. WE ARE WHAT WE EAT. THE HYGIENE HYPOTHESIS)

"All happiness depends on a leisurely breakfast." ~John Gunther

"All that meat and no potatoes". ~HOLA via Your Life Choices

"All things should taste great, even in bad times." ~Adriano Zumbo

“An idealist is one who, on noticing that a rose smells better than a cabbage, concludes that it makes a better soup.” ~H.L. Mencken, A Book of Burlesques

"Antioxidants in spices are known to increase the body's ability to counter oxidative stress. This helps the body to create a balance between the red and white blood cells." ~The Fit Wellness Group, FB

"Appreciate the food your mother cooks for you. Some don't have food others don't have mothers." ~from The Law of Attraction

"As the sun sets on another day, regardless of good or bad — take solace in the certainty that comes from a cup of Dilmah." ~Tea Time


"Better a small serving of vegetables with love than a fattened calf with hatred." ~Proverbs 15:17

"Boldly pick the mushroom on which the insects sit." ~Saint Seraphim of Sarov

BREAD

“A loaf of bread, a jug of wine, and thou.” ~Omar Khayyam

“Acorns were good until bread was found.” ~Francis Bacon

“Bachelor’s fare: Bread, cheese, and kisses.” ~Jonathan Swift

“Blues is to jazz what yeast is to bread. Without it, it’s flat.” ~Carmen McRae

"Bread feeds the body, indeed, but flowers feed also the soul." ~The Koran

“Bread for myself is a material question. Bread for my neighbor is a spiritual one.” ~Nikoli Berdyaev

“Bread is the king of the table and all else is merely the court that surrounds the king. The countries are the soup, the meat, the vegetables, the salad, but bread is king.” ~Louis Bromfield, American novelist (1896-1956)

"Bread may feed my body but the horse feeds my soul." ~Colt from The Horse Mafia

"Every loaf of bread is a tragic story of a group of grains that could have become whiskey but did not." ~Anon

“Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.” ~John Muir

“Good bread is the most fundamentally satisfying of all foods; and good bread with fresh butter, the greatest of feasts.” ~James Beard

"I learned early on that setting a table is so much more than just laying down knives and forks. It is creating a setting for food and conversation, setting a mood and an aura that lingers long after what was served and who said what was forgotten" ~Peri Wolfman

“If I survive, I will spend my whole life at the oven door seeing that no one is denied bread and, so as to give a lesson one is denied bread and, so as to give a lesson of charity, especially those who did not bring flour.” ~Jose Marti

“If thou tastest a crust of bread, thou tastest all the stars and all the heavens.” ~Robert Browning

"It's not about the food.  Real richness is in The Conversation." ~Families Around the Table

"Of all smells, bread;
Of all taste, salt"
~George Herbert

"Often time I told my son why copy when you can create? I’m sure delicious recipes were a by product of trial and error. So we experimented with our “Durian Bread”, till we perfected the taste." ~Cherfield Metilla, May 17, 2020

“Peace goes into the making of a poem as flour goes into the making of bread.” ~Pablo Neruda

"St. Paul introduced an entirely novel view of marriage, that it existed primarily to prevent the sin of fornication. It is just as if one were to maintain that the sole reason for baking bread is to prevent people from stealing cake." ~Bertrand Russell

"The bread of every day must lose its savour. Only hearts fated to bear an infinite frustration could feed on its intolerable absence.” ~François Mauriac, Thérèse Desqueyroux

“The bread that you store up belongs to the hungry; the coat that lies in your chest belongs to the naked; the gold that you have hidden in the ground belongs to the poor.” ~St. Basil

"The hunger for love is much more difficult to remove than the hunger for bread.” ~Mother Teresa

“The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight.” – M.F.K. Fischer

“There are people in the world so hungry, that God cannot appear to them except in the form of bread.” ~Mahatama Gandhi

“There is not a thing that is more positive than bread.” ~Fyodor Dostoevsky

"We do not want freedom without bread, nor do we want bread without freedom. We must provide for all the fundamental rights and freedoms associated with a democratic society." ~Nelson Mandela during his Investiture as Doctor of Laws, Soochow University, Taiwan, 1 August 1993, Living The Legacy

"When there is very little else left to believe in, one can still believe in an honest loaf of fragrant, home-baked bread." ~Anna Thomas

“With bread all sorrows are less” ~Sancho Panza speaking to Dapple, his ass in Don Quixote by Miguel de Cervantes

“Without bread all is misery.” ~William Cobbett, British journalist


“Chefs are nutters. They’re all self-obsessed, delicate, dainty, insecure little souls and absolute psychopaths. Every last one of them.” ~Gordon Ramsay

"Children who love their mother's cooking are the best critiques on food. Restaurant beware!" ~Leah C.Dancel, 17 August 2013

“Chocolate is the answer. Who cares what the question is." ~Anon

"Cooking in a clay pot brings out the best flavour in food cooked over a kindling firewood." ~Leah C. Dancel, 7 January 2016

"Cooking is art. Be free to be creative and adventurous. Kalamansi (kumquat) is sweetish. Lemon is sour, tangy and zingy." ~Leah C. Dancel, August 28, 2020

"Cooking is like love. It should be entered into with abandon or not at all." ~Harriet van Horne

"Cooking is like painting or writing a song. Just as there are only so many notes or colors, there are only so many flavors - it's how you combine them that sets you apart." ~Wolfgang Puck

“Culture, when it comes to food, is of course a fancy word for your mom.” ~Michael Pollan, In Defense of Food: An Eater's Manifesto

"Desserts are like mistresses. They are bad for you. So if you are having one, you might as well have two." ~Chef Alain Ducasse

"Dinner was made for eating, not for talking." ~William Makepeace Thackeray

"Don't beg for crumbs, when a feast has already been placed on your table." ~Eleanor Brownn

"Don't eat anything your Great-Grandmother wouldn't recognise as food." ~Michael Pollan

"Duck is naturally flavourful, and that means you can pair it with other flavours without getting overpowered." ~from Good Chef Bad Chef

"Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card." ~Anon

"Eat the fruit that has been touched by a worm." ~Saint Seraphim of Sarov

"Eat more green – you will have strong legs and a resistant heart, like the beings of the forest." ~Saint Seraphim of Sarov

"Every breath that we take, every mouthful of food that we take, comes from the natural world. And if we damage the natural world, we damage ourselves." ~Prince William

"Food and wine and friendship matter more than almost anything I can think of. " ~Stephanie Alexander

"Food for the body is not enough. There must be food for the soul." ~Dorothy Day

"Food should always be pleasurable." ~Nigella Lawson

"Food sustains our survival." ~Leah C. Dancel, December 29, 2017

FRUITS

"Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food." ~Rakul Preet Singh


"Laughter is brightest where food is best." ~Irish Proverb

"Love is a fruit in season at all times, and in reach of every hand." ~Mother Teresa of Calcutta

"Pears flush toxins from the body." ~Anthony Williams, Medical Medium

("Pears: Revitalize and feed the liver while cleansing and purging the organ of pesticides and EBV waste matter. This process helps correct a sluggish liver so weight loss can occur. Very helpful in reducing insulin resistance, balancing blood sugar, and supporting the adrenals." excerpt from Thyroid Healing by Anthony William.)


"Pies are very filling pastry treat and popular among the rich and not rich. You're not an Ozzie if you don't love hot, crusty and scrumptious Pies. Serve it with ketchup or tomato sauce. Ideal for quick lunch,  light dinner or as snacks." ~Leah C. Dancel, June 8, 2021



"So long as you have food in your mouth you have solved all questions for the time being." ~Franz Kafka


"There are trees of a thousand sorts, and all have their several fruits; and I feel the most unhappy man in the world not to know them, for I am well assured that they are all valuable. I bring home specimens of them, and also of the land." ~Christopher Columbus

"Your minds may now be likened to a garden, which will, if neglected, yield only weeds and thistles; but, if cultivated, will produce the most beautiful flowers, and the most delicious fruits." ~Dorothea Dix
 

"Hope is a good breakfast but a bad supper." ~Francis Bacon

"‪I find the beauty of food makes me smile..." ~Nigella Lawson

"I have noticed that when chickens quit quarreling over their food they often find that there is enough for all of them I wonder if it might not be the same with the human race." ~Don Marquis

"I learned early on that setting a table is so much more than just laying down knives and forks. It is creating a setting for food and conversation, setting a mood and an aura that lingers long after what was served and who said what was forgotten" ~Peri Wolfman

“I think if I have a good breakfast I could go without food for the rest of the day. I think that until about lunchtime.” ~Anon

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” - J.R.R. Tolkien

"If you really want to make a friend, go to someone's house and eat with him. The people who give you their food give you their heart." ~Cesar Chavez

"Inside of me is a thin person trying to get out, but I can usually sedate him with four or five cupcakes." ~Bob Thaves

“It’s not just about what foods I cook, it’s the experience of cooking that alters my mood." ~Nigella Lawson

"It is not the quantity of food, but the cheerfulness of the guests, which makes the feast." ~Anon

"It's the food we eat that will keep us staying young and healthy, not the cosmetics in beauty shops or frequent visits to the doctor." ~Georix Alertze

"It makes sense to check your car's fuel before setting off on a trip. It makes sense to check every morning that your body has the fuel to keep it working well all through the day. Remember that sugary foods do give you an energy boost but it doesn't last very long.” ~Dr. Kate

“It was very pleasant to savor its aroma, for smells have the power to evoke the past, bringing back sounds and even other smells that have no match in the present.” ~Tita from LIKE WATER FOR CHOCOLATE: A Novel in Monthly Installments with Recipes, Romances, and Home Remedies by Laura Esquivel

"Italian cuisine is unpretentious and very simple. When you execute food well, it sings." ~Stefano de Pieri

"Life is a combination of magic and pasta." ~Federico Fellini

"Love and scandal are the best sweeteners of tea." ~Henry Fielding (1707-1754)

"Loving you is like eating the best chocolate. It's sweet. It's flavourable. The more I have, the more I want." ~M D Zigo

"Make food at home because it tastes better!" ~Vincenzo's Plate

Merit is earned. So are gifts ... Hunger is never alien to anyone... Until one day I did them good; then they decided to give me food." ~Leah C. Dancel, on one liner, College Hacks Reminiscence, January 26, 2020

"Milk is for babies. When you grow up you have to drink beer." ~"Arnold Schwarzenegger

"My doctor said to me years ago eat veg with meat, not meat with veg, I have never forgotten that and that's what l have done ever since." ~Heather Inglis

"Never trust anyone who smiles before their first cup of coffee." ~The Chicken Chick

"One cannot fully appreciate the taste of food by just contact with the tastebuds. Somehow, one has to swallow it to experience the pleasure. There must be a receptor somewhere in the pharynx that sends signals to the nucleus accumbens (pleasure center of the brain) that allows this to happen. // Next time you have a craving, try popping it in your mouth. Chew it, taste it, but don't swallow. Masarap Di ba? Did that give you a fix?" ~Ethel Pineda, 29 April 2018

“One must eat to live and not live to eat.” ~Molière

"One of the biggest tragedies of human civilization is the precedents of chemical therapy over nutrition. It's a substitution of artificial therapy over nature, of poisons over food, in which we are feeding people poisons trying to correct the reactions of starvation." ~Dr. Royal Lee (1951)

"One of the disadvantages of wine is that it makes a man mistake words for thoughts." ~Samuel Johnson

"One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating." - Luciano Pavarotti

"Our dessert is prepared with love and colour flair." ~Prema, The Grounds, 27 May 2014

"Our food system belongs in the hands of many family farmers, not under the control of a handful of corporations." ~Willie Nelson, President, Farm Aid

"Our mind and emotions play a huge part in how we respond to food." ~Brett Elliott

"Our seafood is fresh from an ancient landscape, our produce grown in rich soils, our chefs are passionate about food and place." ~Sapphire Coast, FB

"People who love to eat are always the best people." ~Julia Child

"Planning your meals is a very good idea and having your main meal in the middle of the day is healthier and something lighter at the end of the day." ~Heather Inglis

"Salt is born of the purest parents: the sun and the sea." ~The Salt Box

“Shallots are a wonderful vegetable that add flavour to many dishes. Their popularity has never waned… and high in vitamin C.” ~David Harris, Harris Farm Australia 


“Sharing food with another human being is an intimate act that should not be indulged in lightly.” ~M. F. K. Fisher

"Soup is just a way of screwing you out of a meal." ~Jay Leno

"Spice a dish with love and it pleases every palate." ~Plautus

"Strange to see how a good dinner and feasting reconciles everybody." ~Samuel Pepys


"The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds." ~Joel Fuhrman

"The food that enters the mind must be watched as closely as the food that enters the body." Pat Buchanan

"The food you eat can either the safest and most powerful form of medicine or the slowest form of poison." ~Ann Wigmore

"The heart of gastronomy is the harmony of flavours on the tongue." ~Dilmah Australia

"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found." ~Calvin Trillin

“The sweetest honey Is loathsome in his own deliciousness.” ~William Shakespeare

"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn’t waste time thinking too much about the celery. She got the best celery she could and then she dealt with it." ~Mario Batali

Home Cooking
11 February 2013

"The wonderful thing about food is that it's best when shared." ~Marion Grasby

"There are many ways to love your body, but fueling your body with nutritious food is the highest form of self-respect." ~Ania Drosnes

"There are those who love to get dirty and fix things. They drink coffee at dawn, beer after work. And those who stay clean, just appreciate things. At breakfast they have milk and juice at night. There are those who do both, they drink tea." ~Gary Snyder

“...There's a lot of money in the Western diet. The more you process any food, the more profitable it becomes. The healthcare industry makes more money treating chronic diseases (which account for three quarters of the $2 trillion plus we spend each year on health care in this country) than preventing them. ” ~Michael Pollan, Food Rules: An Eater's Manual

"There's a scale of diner pleasure: the grunt scale." ~Matt Preston, Masterchef Judge, Funny Quote

"There is no love sincerer than the love of food." ~George Bernard Shaw

"To eat is a necessity, but to eat intelligently is an art." ~François de la Rochefoucauld


"To me, food is as much about the moment, the occasion, the location and the company as it is about the taste." ~Heston Blumenthal 

2017 is like a pancake.
Soggy and raw in the middle,
burnt on the sides,
topped with honey."
~Rolaiza Mimi Singayao

"Venice is like eating an entire box of chocolate liqueurs in one go." ~Truman Capote

"We are all equal in the eyes of the stove." ~Jacques Pépin, the home chef

"We've always found that tea is a wonderful helper when it comes to concentration at work! It's time to put the kettle on." ~Anon

"We plan, we toil, we suffer – in the hope of what? A camel-load of idol’s eyes? The title deeds of Radio City? The empire of Asia? A trip to the moon? No, no, no, no. Simply to wake just in time to smell coffee and bacon and eggs." ~J.B. Priestly

“What and how we cook can make our lives easier, make us feel better and more alive”. ~Nigella Lawson

"What rich people call a milkshake and a sandwich – people at my end of the scale call that a meal for my family." ~Duncan Storrar, on tax-free lift threshold to rich people, Q&A, May 2016

"When baking, follow directions. When cooking, go by your own taste." ~Laiko Bahrs

"When I am in trouble eating is the only thing that consoles me. Indeed, when I am in really great trouble, as anyone who knows me intimately will tell you, I refuse everything except food and drink. At the present moment I am eating rnufifins because I am unhappy. Besides, I am particularly fond of muffins." ~Algernon "Algy" Moncrieff from "The Importance of Being Earnest" (Oscar Wilde)

“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.” ~Edith Sitwell

"You can't be happy that fire cooks your food and be mad 'cause it burns your fingertips." ~Chris Rock

"You cannot make an omelette without breaking eggs." ~Anon

"‪Yummy food is a good inspiration for everything." ~‬Simon Willcocks , FB 2019


DRINKS


"Bliss in a cup. Ahhh that feeling when the first sip of coffee touches your soul." ~Silver Lining of Your Cloud

“Coffee is the common man’s gold, and like gold, it brings to every person the feeling of luxury and nobility.” ~Anon

"Coffee never knew it would taste so nice and sweet, before it met milk and sugar. We are good as individuals but become better, when we meet and blend with the right people." ~The Meaning of Life

"Coffee with a friend is like capturing happiness in a cup." ~Counsellor and Professional Life Coach

“Everyone has a cup of coffee every day, but I'm not sure everyone understands how it gets there, and how the choice of what you drink makes a massive difference at the beginning to the grower.” ~Hugh Jackman

“Fancy things never appealed to me. I like the sweet, simple things. I like to watch the sunrise on my old front porch with a warm cup of coffee. I like good books on rainy afternoons. I like to grow things. And I like the way it feels to be surrounded by real friends and people I love.” ~Brooke Hampton

“I’m pieces of all the places I have been, and the people I have loved … I’ve been stitched together by song lyrics, book quotes, adventures, late night conversations, and the smell of coffee.” ~Brooke Hampton


"I hope there are days when your coffee tastes like magic, your playlist makes you dance, strangers make you smile, and the night sky touches your soul. I hope there are days when you fall in love with being alive." ~Brooke Hampton

"I like my coffee with cream and my literature with optimism." ~Abigail Reynolds, Pemberley By The Sea

"I only drink champagne on two occasions, when I am in love and when I am not." ~Coco Chanel

"If today gets difficult, remember the smell of coffee, the way sunlight bounces off a window, the sound of your favourite person's laugh, the feeling when a song you love comes on, the colour of the sky at dusk, and that we are here to take care of each other." ~Nanea Hoffman

"If you can't say anything nice, then you haven't had your coffee yet." ~Silver Lining of Your Cloud

"Music is the wine that fills the cup of silence." ~Robert Fripp

"MY COFFEE: I'm only as strong as the coffee I drink, the hairspray I use, and the friends I have." ~Silver Lining of Your Cloud

"Our coffee is an experience that chalk is unable to convey." ~Anon

"Speaking for myself, my morning cup of coffee is the spark that fuels my daily fire. It wakes me up. It makes me feel, well, human." ~Leon Della Bosca from Your Life Choices

"Tea has not the arrogance of wine, the self-consciousness of coffee, nor the simpering innocence of cocoa.” ~Okakura Kakuzo

"The art of being happy lies in the power of extracting happiness from common thing like coffee." ~Silver Lining of Your Cloud

"The best thing about waking up is knowing you have another cup of coffee to enjoy." ~Silver Lining of Your Cloud

"The fresh smell of coffee soon wafted through the apartment, the smell that separates night from day." ~ from Colorless Tsukuru Tazaki and His Years of Pilgrimage by Haruki Murakami

"This home runs on love and cups of strong coffee." ~Silver Lining of Your Cloud


WINE and SPIRITS

"Good wine is a necessity of life for me." ~Thomas Jefferson

"Good wine isn't the only thing that needs time to breathe. Relax, unwind, rejuvenate." ~Visit NSW FB

"Wine and cheese are ageless companions, like aspirin and aches, or June and moon, or good people and noble ventures." ~M F K Fisher

"Wine is bottled poetry." ~Robert Stevenson


OTHERS

"A woman who knows what she brings to the table is not afraid to eat alone." ~Simple Capacity

"As to the sufferers, whose sole inheritance was labor, and who had lost that inheritance; who could not get work, and consequently could not get wages, and consequently could not get bread; they were left to suffer on, perhaps inevitably left." ~Charlotte Bronte (1816-1855)

"Be a pineapple; stand tall, wear a crown and be sweet on the inside." ~Anon

"Flowers of course are famous for their fragrances, forms, and inspirational displays, but there is something wonderfully satisfying about plucking a vegetable from its bed, brushing the soil off its roots, and thinking about how you 


"No matter what the occasion may be, you can never go wrong by showing up at the dinner table with a hot plate of fried chicken." ~Paula Deen

"Red cabbage: Helps your liver in more ways than one. Its greatest role is involved with the intestinal tract, where it minimizes pathogens, expels ammonia gas from the body, knocks down fungus and bacteria, and sweeps out old debris and putrefied food, making a better environment for the ileum so B12 can be produced. Red cabbage is the liver’s secret weapon, as all these benefits to the intestinal tract benefit the liver, too. Just when you think red cabbage’s duties are done, its sulfur compounds combined with its deep purple-red pigment head up to the liver, where they revitalize and regenerate injured tissue, including tissue in the liver’s deep, inner core, making red cabbage an effective tool for liver recovery." ~Anthony William, Medical Medium

"Take time to nourish, and your heart’s gonna flourish." ~Theresa Sanders

"The best memories are always made around the table." ~KESHinang Malupit, July 5, 2020

"The control of the palate is a valuable aid for the control of the mind." ~Mahatma Gandhi

"The kitchen really is the heart of the home - where family gathers and where the magic happens." ~Anon

"There are divisions between a culinary chef and a dessert chef, also called a pastry chef. There are specializations within the pastry chef field. Some pastry chefs specialize in baking breads, while others are master cake designers. Each field requires an exceptional level of creativity and attention to detail." ~Ron Ben-Israel

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." ~Ayurvedic Principle 

"Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain." ~from THE PROPHET (1923) - Khalil Gibran

Anti-Aging Foods

"Avocados are full of good fats, which help to improve your cholesterol level and provide moisture to dry skin," says Kathy. They are also a wonderful source of vitamin E, which maintains healthy skin and keeps it looking youthful."

"Blueberries contain a high amount of water, which is great for your skin. They also help improve your memory and contain lots of antioxidants to fight against free radicals. "Because of their dark skin," says Kathy, "blueberries contain higher amounts of antioxidants than a lot of other foods."



VERSE

"He that will have a cake out of the wheat must tarry the grinding.
Have I not tarried?
Ay, the grinding; but you must tarry the bolting.
Have I not tarried?
Ay, the bolting; but you must tarry the leavening.
Still have I tarried.
Ay, to the leavening;
but here's yet in the word 'hereafter' the kneading,
the making of the cake, the heating of the oven, and the baking;
nay, you must stay the cooling too, or
you may chance to burn your lips."
~William Shakespeare

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

M F K Fisher Quotes


"Brioches are a light, pale yellow, faintly sweet kind of muffin with a characteristic blob on top, rather like a mushroom just pushing crookedly through the ground. Once eaten in Paris, they never taste as good anywhere else." ~M. F. K. Fisher

“Sharing food with another human being is an intimate act that should not be indulged in lightly.” ~M. F. K. Fisher

"The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight." ~M. F. K. Fisher

"Wine and cheese are ageless companions, like aspirin and aches, or June and moon, or good people and noble ventures." ~M F K Fisher

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Sathya Baba - divinity

"Love towards all beings. The founders always had in view the Unity of all life and the progressive march of man towards Divinity." ~Sathya Baba

Mortimer Jerome Adler Quotes

"True freedom is impossible without a mind made free by discipline." ~Mortimer Jerome Adler

"Ultimately, we wish the joy of perfect union with the person we love." ~Mortimer Adler

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ

Juliet Marillier - dream

"A dream is the key that unlocks the mysteries of the waking world." ~Juliet Marillier





































David Attenborough Quotes


"An understanding of the natural world is a source of not only great curiosity, but great fulfilment." ~SIR DAVID ATTENBOROUGH

"Ever since we arrived on this planet as a species, we've cut them down, dug them up, burnt them and poisoned them. Today we're doing so on a greater scale than ever. We destroy trees at our peril. Neither we nor any other animal can survive without them. "
~Sir David Attenborough

"Every breath we take and everything we eat comes from the natural world. We are destroying it and ourselves.” ~Sir David Attenborough, received a standing ovation from the conference attendees." ~Sir David Attenborough

"I wish the world was twice as big - and half of it was still unexplored." ~SIR DAVID ATTENBOROUGH

"It's surely our responsibility to do everything within our power to create a planet that provides a home not just for us, but for all life on Earth." ~SIR DAVID ATTENBOROUGH

“It is that range of biodiversity that we must care for - the whole thing - rather than just one or two stars.” ~SIR DAVID ATTENBOROUGH

"It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living." ~SIR DAVID ATTENBOROUGH

"Nature once determined how we survive.  Now we determine how nature 
survives." ~David Attenborough

"People must feel that the natural world is important and valuable and beautiful and wonderful and an amazement and a pleasure.” ~SIR DAVID ATTENBOROUGH

“Right now, eight million tonnes of plastics ends up in the oceans every year. The actions of just one of us may seem to be trivial and to have no effect. But the knowledge that there are thousands, hundreds of thousands of people who are doing the same thing... that really does have an effect – so please join us.” ~David Attenborough

“The whole of life is coming to terms with yourself and the natural world. Why are you here? How do you fit in? What’s it all about?” ~SIR DAVID ATTENBOROUGH

"The truth is: the natural world is changing. And we are totally dependent on that world. It provides our food, water and air. It is the most precious thing we have and we need to defend it.". ~David Attenborough

“This is a story of our changing planet, and what we can do to help it thrive…” ~SIR DAVID ATTENBOROUGH

"We can create a world with clean air and water, unlimited energy and fish stocks that will sustain us well into the future. But to do that, we need a plan." ~David Attenborough

"We can exterminate whole ecosystems without even noticing it." ~Sir David Attenborough

“Young people - they care. They know that this is the world that they're going to grow up in, that they're going to spend the rest of their lives in. But, I think it's more idealistic than that. They actually believe that humanity, human species, has no right to destroy and despoil regardless." ~SIR DAVID ATTENBOROUGH

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Robert Anton Wilson - freedom

"The more internal freedom you achieve, the more you want: it is more fun to be happy than sad, more enjoyable to choose your own emotions than to have them inflicted on you by mechanical glandular processes, more pleasurable to solve your problems than to be stuck with them forever." ~Robert Anton Wilson

Goldoni - image

"He only half dies who leaves an image of himself in his sons. [It., Muore per meta chi lascia un' immagine di se stesso nei figi.]" ~Goldoni

Charles Mackay - senses

"Men, it has been well said, think in herds; it will be seen that they go mad in herds, while they only recover their senses slowly, and one by one." ~Charles Mackay

12/27/12

Ken Keyes Jr. Quotes

Madame Tussaud's
16 November 2012

"A loving person lives in a loving world. A hostile person lives in a hostile world: everyone you meet is your mirror." ~Ken Keyes Jr.

"Love is not a matter of what happens in life. It's a matter of what's happening in the heart." ~Ken Keyes

Rabbi Noah Weinberg Quotes


"The essence of free will is to choose to be a soul, not a body. The battle is to do what your soul wants, not what your body feels like doing." ~Rabbi Noah Weinberg

"Uncomfortable ideas are our greatest opportunity to grow." ~Rabbi Noah Weinberg

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Anton - light

"What light is to the eyes - what air is to the lungs - what love is to the heart, freedom is to the soul of a wolf." ~Anton

Hamza El Din - world

"The World shines about me, luminous as the moon, smiling like a rose, and a sweet benediction flows through everything existing." ~Hamza El Din

Rabia - soul

"In my Soul, there is a temple, a shrine, a mosque, a church where I kneel. Prayer should bring us to an altar where no walls or names exist." ~Rabia

Shareef - light and shade

"Walking in the morning takes you to beautiful places where light and shade make love." ~Shareef

Fran Lebowitz Quotes


"If you are a dog and your owner suggests that you wear a sweater, suggest that he wear a tail." ~Fran Lebowitz

“Reading is better than life." ~Fran Lebowitz

"Think before you speak. Read before you think." ~Fran Lebowitz

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Charlie Brown Quotes


“All you really need is love, but a little chocolate now and then doesn’t hurt.” ~Charlie Brown 

"In the book of life, the answers aren't in the back." ~Charlie Brown

"There must be millions of people all over the world who never get any love letters... I could be their leader." ~Charlie Brown

BIO

Charlie Brown is the principal fictional character of the comic strip Peanuts created by Charles M. Schulz

Charles M. Schulz Quotes


"A good education is the next best thing to a pushy mother." ~Charles M. Schulz 

"All you need is love. But a little chocolate now and then doesn't hurt." ~Charles M. Schulz 

"Be yourself. No one can say you're doing it wrong. My life has no purpose, no direction, no aim, no meaning, and yet I'm happy." ~Charles M. Schulz 

"Happiness is a warm puppy." ~Charles M. Schulz 

"It seems beyond the comprehension of people that someone can be born to draw comic strips, but I think I was." ~Charles M. Schulz 

"No problem is so big or so complicated that it can't be run away from." ~Charles M. Schulz 

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Santosh Kalwar Quotes



"If I can see pain in your eyes, then share with me your tears. If I can see joy in your eyes, then share with me your smile." ~Santosh Kalwa

"Life is an experiment in which you may fail or succeed. Explore more, expect least." ~Santosh Kalwar

"Nothing shakes the smiling heart.” ~Santosh Kalwar


Ryokan Quotes and VERSES



"Keep your heart clear and transparent, and you will never be bound. A single disturbed thought creates ten thousand distractions." ~Ryokan

VERSE

"If there is beauty, there must be ugliness;
If there is right, there must be wrong.
Wisdom and ignorance are complementary,
Illusion and enlightenment cannot be separated.
This is an old truth, don't think it was discovered recently.
"I want this, I want that"
Is nothing but foolishness.
I'll tell you a secret -
"All things are impermanent."
~Ryokan

"If your hermitage
Is deep in the mountains
Surely the moon,
Flowers and crimson leaves
Will become your friends."
~Ryokan

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Prof. Shiro Quotes


"Be master of mind rather than mastered by mind" ~Shiro

"Set aside an hour every day to do all your worrying; then take a nap during this period." ~Shiro

"When you experience plenty, do not let it blind your vision and desensitize you from what is truly important in life." ~Shiro

"You can't sleep maybe because you think too much. Next time, just think of me. It's free anyway." ~Shiro

Source: FB, Learning Wisdom Everyday

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Aung San Suu Kyi Quotes

"By helping others, you will learn how to help yourselves." ~Aung San Suu Kyi

"You should never let your fears prevent you from doing what you know is right." ~Aung San Suu Kyi

Earl Grollman - grief

"Grief is not a disorder, a disease or a sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve." ~Earl Grollman

Ryan O’Connell - love at first sight

"I don’t believe in love at first sight, but I do believe in seeing someone from across the room and knowing instantly that they’re going to matter to you." ~Ryan O’Connell

Gary Snyder Quotes


"Nature is not a place to visit. It is Home." ~Gary Snyder

"There are those who love to get dirty and fix things. They drink coffee at dawn, beer after work. And those who stay clean, just appreciate things. At breakfast they have milk and juice at night. There are those who do both, they drink tea." ~Gary Snyder

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Cassandra Clare Quotes


♥*✿*•♥

"If you were half as funny as you think you are, you'd be twice as funny as you are now." ~Cassandra Clare

"Temper us in fire and we grow stronger. When we suffer, we survive." ~Cassandra Clare

"Whatever you are physically... male or female, strong or weak, ill or healthy - all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside." ~Cassandra Clare, Clockwork Angel from Mermaids of the Lake

╔═════ ೋღ☃ღೋ ═════╗
Thank You
╚═════ ೋღ☃ღೋ ═════╝

Shecky Greene - education

"The advantage of a classical education is that it enables you to despise the wealth which it prevents you from achieving." ~Shecky Greene on Literature

12/23/12

Bernoulli - Nature

Jacaranda in Bloom
30 November 2012

"Nature always tends to act in the simplest way." ~Bernoulli

Frances Farmer - God's gift

♥*✿*•♥

Balloon Fish
Sydney Sealife Aquarium
22 November 2012

"I have learned that to have a good friend is the purest of all God's gifts, for it is a love that has no exchange or payment." ~Frances Farmer (1910-1970

Amanda Bradley - living

"Celebrate the happiness that friends are always giving, make every day a holiday and celebrate just living!" ~Amanda Bradley

Sholem Aleichem Quotes

"If somebody tells you you have ears like a donkey, pay no attention. But if two people tell you, buy yourself a saddle." ~Sholem Aleichem

"Life is a dream for the wise, a game for the fool, a comedy for the rich, a tragedy for the poor." ~Sholem Aleichem

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Larry Winger - truth

"People hate the truth - luckily the truth doesn't care." ~Larry Winger

Hazelmarie Elliott Quotes

"Every now and then, when the world sits just right, a gentle breath of heaven fills my soul with delight." ~Hazelmarie Elliott

"Happiness and sadness run parallel to each other. When one takes a rest, the other one tends to take up the slack." ~Hazelmarie Elliott

James Rarey - horseman

"A horseman should know neither fear, nor anger." ~James Rarey

Gabriela Mistral - shadow

"Love beauty; it is the shadow of God on the universe." ~Gabriela Mistral

Cornelia Funke - women

"Women were different, no doubt about it. Men broke so much more quickly. Grief didn't break women. Instead it wore them down, it hollowed them out very slowly." ~Cornelia Funke

Stella Adler - life

"Life beats down and crushes the soul and art reminds you that you have one." ~Stella Adler

Yves Saint-Laurent Quotes


"Fashions fade, style is eternal." ~Yves Saint Laurent

"Over the years I have learned that what is important in a dress is the woman who is wearing it." ~Yves Saint-Laurent

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

K.T. Jong - truth

"It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts." ~K.T. Jong

Phyllis Diller Quotes


"A bachelor is a guy who never made the same mistake once" ~Phyllis Diller

"A smile is a curve that sets everything straight." ~Phyllis Diller

"Cleaning your house while the kids are still growing, is like shovelling the walk before it stops snowing." ~Phyllis Diller

"I want my children to have all the things I couldn't afford. Then I want to move in with them." ~Phyllis Diller

"Maybe it's true that life begins at fifty. But, everything else starts to wear out, fall out, or spread out." ~Phyllis Driller

"Most children threaten at times to run away from home. This is the only thing that keeps some parents going." ~Phyllies Diller (1917 -)

"My cooking is so bad my kids thought Thanksgiving was to commemorate Pearl Harbor." ~Phyllis Diller

"My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual." ~Phyllis Diller

"We spend the first twelve months of our children's lives teaching them to walk and talk and the next twelve telling them to sit down and shut up." ~Phyllis Diller

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

12/19/12

Erich Segal Quotes


Strathfield Town Council Hall
6 December 2012

"True love comes quietly, without banners or flashing lights." ~Erich Segal

Others

"Love means not ever having to say you're sorry." ~Erich Segal, Love Story (1970)

"Part of being a big winner is the ability to be a good loser." ~Erich Segal, LOVE STORY

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Elizabeth Asquith Bibesco Quotes

♥*✿*•♥

Special Gift
19 December 2012

"Blessed are those who can give without remembering, and take without forgetting." ~Elizabeth Asquith Bibesco

"Irony is the hygiene of the mind." ~Elizabeth Asquith Bibesco

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Neil Armstrong Quotes


Moonlight
4 June 2012
Sydney Cove

"That's one small step for a man, one giant leap for mankind." ~Neil Armstrong

═══════════════

OTHERS:

"I believe that every human have a finite amount of heartbeats. I don't intend to waste any of mine running around doing exercises." ~Neil Armstrong

"Mystery creates wonder and wonder is the basis of man's desire to understand." ~Neil Armstrong

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Charles Mayes - worth dying for

"Make sure the thing you’re living for is worth dying for." ~Charles Mayes

Harold Wilson - courage

"Courage is the art of being the only one who knows you're scared to death." ~Harold Wilson

W. Kelly Griffith - honor and dignity

"Any necessary work that pays an honest wage carries its own honor and dignity." ~W. Kelly Griffith

E. H. Gombrich - thread

"Anyone who can handle a needle convincingly can make us see a thread which is not there." ~E. H. Gombrich

George Linnaeus Banks - Goodness

"Those who bring sunshine to the lives of others cannot keep it from themselves." ~George Linnaeus Banks on Goodness

Adele Basheer Quotes


"I believe within each of us is the capacity to express love, show compassion, share a magic moment and make a difference." ~Adele Basheer

"Listen to the sound of your soul. The truth of your destiny lives in your heart." ~Adele Basheer

"We love to touch people's hearts, create joy and inspire those around us." ~Adele Basheer

"When you open your heart you add light to the world." ~Adele Basheer

"Wherever there is a garden to be tended there is a soul ready to bloom." ~Adele Basheer

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Ed Norton - creativity

"Sometimes creativity is a compulsion not an ambition." ~Ed Norton

Nora Ephron Quotes


"Above all, be the heroine of your life, not the victim." ~Nora Ephron

"I'm very much a believer in knowing what it is that you love doing so you can do a great deal of it." ~Nora Ephron

"Reading makes me feel I've accomplished something, learned something, become a better person. ... Reading is bliss." ~Nora Ephron

"When your children are teenagers it's important to have a dog so that someone in the house is happy to see you." ~Nora Ephron

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

William Orville Douglas - law

"Common sense often makes good law." ~William Orville Douglas

Eric Gibson - altruism

"Anonymity is the truest expression of altruism." ~Eric Gibson

Geof Greenleaf Quotes


"A man is measured by the size of things that anger him." ~Geof Greenleaf

"Class is how you treat people who can do nothing for you." ~Geof Greenleaf

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

Charles Prestwich Scott - sacred

"Comments are free but facts are sacred." ~Charles Prestwich Scott

Marcus Garvey Quotes


"If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started." ~Marcus Garvey on Defeat

"With confidence, you have won before you have started." ~Marcus Garvey

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝

12/18/12

John Lyly Quotes

"The true measure of life is not length, but honesty." ~John Lyly

"Time draweth wrinkles in a fair face, but addeth fresh colors to a fast friend, which neither heat, nor cold, nor misery, nor place, nor destiny, can alter or diminish." ~John Lyly

Gabrielle Leblanc - world

"The way we pay attention to the world can make a huge difference in the way we experience it." ~Gabrielle Leblanc

Brian Carter - wellness

"Even people who aren't sick may not have optimal wellness." ~Brian Carter

George Colman - nature

"All argument will vanish before one touch of nature." ~George Colman

Dr. Toni Bark - happen

"Things don't just come your way and happen, you make them happen." ~Dr. Toni Bark, MD

Michael F. Roizen and Dr. Mehmet Oz - body

"Knowing your body gives you the power to change it, maintain it, decorate it, and strengthen it." ~Michael F. Roizen and Dr. Mehmet Oz

Andrew Mellen - way of life

"Being organized isn't about getting rid of everything you own or trying to become a different person; it's about living the way you want to live, but better." ~Andrew Mellen

Sarah Hepola - change

"Change is not a bolt of lightning that arrives with a zap. It is a bridge built brick by brick, every day, with sweat and humility and slips. It is hard work, and slow work, but it can be thrilling to watch it take shape." ~Sarah Hepola

Leon Trotsky Quotes


"In a serious struggle there is no worse cruelty than to be magnanimous at an inopportune time." ~Leon Trotsky on Struggle

"Life is not an easy matter. You cannot live through it without falling into frustration and cynicism. Unless you have before you a great idea which raises you above personal misery, above weakness, above all kinds of perfidy and baseness." ~Leon Trotsky

"Old age is the most unexpected of all the things that happen to a man." ~Leon Trotsky

╔═════ ೋღ☃ღೋ ═════╗
THANK YOU
╚═════ ೋღ☃ღೋ ═════╝