"This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime." ~Tara Brach
"With an undefended heart, we can fall in love with life over and over every day. We can become children of wonder, grateful to be walking on earth, grateful to belong with each other and to all of creation. We can find our true refuge in every moment, in every breath." ~Tara Brach
THANK YOU╚═════ ೋღ☃ღೋ